i.
Arrive and settle
Find a spot, get comfortable and take a moment to land. You’ll be welcomed in, and nobody expects you to know what to do.
Sound baths · rest · London
Sound baths and gatherings for when you need to pause.
Not everything meaningful arrives with urgency.
The Solace Space is a place to slow down. We gather through sound, ceremony and energy work to breathe, release and reconnect, and to make healing feel accessible, whether it’s your first time or you’ve been exploring for years.
Hello, I’m Maryrose. Sound healer and Reiki practitioner. I hold the sound at every gathering.
relax realign reconnect
An evening with us
There’s no right way to slow down.
You don’t need to know what you’re healing, what to bring or what to say. Here’s how a gathering usually unfolds.
ii.
Set an intention
Every gathering begins with a pause: a few breaths and a chance to choose how you’d like to show up.
iii.
Lie back and listen
Rest while sound moves around the room. Some people drift off, some notice their thoughts, some simply rest. All of it is welcome.
iv.
Come back slowly
We close gently, with time to sit up, have some water and head home at your own pace.
Some things can’t be rushed.
Read the first-session guideWays to join us
Ways to join us
- Sound baths and gatherings Evenings in London with crystal bowls, rest and good company.
- Your first sound bath What happens, what to bring, and what you might feel.
- Private and group sessions Sound for celebrations, teams, pairs and quiet one-to-ones.
- The chakras, in sound Seven energy centres, seven tones. Learn them on the body.
Kind words
What guests say
It was such a beautiful space with beautiful people aligning in their goals and intentions. Thoroughly enjoyed it!
What’s on
New dates are rising.
Gatherings run around once a month in London. Leave your email and you’ll hear as soon as the next one is announced.
Last gathering: Surrender in Solace, Sunday, 18 January 2026, Stoke Newington, London
Come as you are.
Tired, curious, hopeful. We’ll meet you with softness and sound.